7:00 AMRAP:
30 Double Unders
12 Power Snatches, 55 lbs
9 Toes-to-bars
7:00 AMRAP:
30 Double Unders
12 Power Snatches, 55 lbs
9 Toes-to-bars
August 9, 2014 11:16 AM
3 rounds + 4 Double Unders | 157 reps | Rx'd
Level 79
769th WOD
Result
Result
3 rounds + 4 Double Unders | 157 reps | Rx'd -0.178 roundsNotes
Got a better score last time but my t2b were better this time around so I'm happy about that....snatches unbroken...I got tripped up twice on the doubles in the 2nd round...it was very annoying....I am working on wrapping my thumb around the bars so I can get a better grip....good WOD
Notes
Got a better score last time but my t2b were better this time around so I'm happy about that....snatches unbroken...I got tripped up twice on the doubles in the 2nd round...it was very annoying....I am working on wrapping my thumb around the bars so I can get a better grip....good WOD
Stats
WOD Count
769th
Level
79
Avg Power Output
60.4 (ft*lbs)/sec (-3.2)
Training Days
148 (2024)
History
2
Stats
WOD Count
769th
Level
79
Avg Power Output
60.4 (ft*lbs)/sec (-3.2)
Training Days
148 (2024)
History
2
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,401 Reps (+94)Milestone 12,000
Double Under
10,401 Reps (+94)Milestone 2,500
Toes-to-Bar
2,061 Reps (+27)Milestone 3,000
Snatch
2,738 Reps (+36)Milestone 1,500
Power Snatch
1,449 Reps (+36)History (2)
History (2)
