I-Esha Scott I-Esha Scott

08-06-2014 10:53 AM

08-06-2014 10:53 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 305 lbs

Level 98


3 Deadlifts | 310 lbs

Level 98


3 Deadlifts | 315 lbs

Level 99


3 Deadlifts | 320 lbs

Level 99


3 Deadlifts | 325 lbs

Level 99


3 Deadlifts | 330 lbs

Level 99


Sets


3 Deadlifts | 305 lbs

Level 98


3 Deadlifts | 310 lbs

Level 98


3 Deadlifts | 315 lbs

Level 99


3 Deadlifts | 320 lbs

Level 99


3 Deadlifts | 325 lbs

Level 99


3 Deadlifts | 330 lbs

Level 99


Result

5715 lbs | Rx'd -45 lbs

Result

5715 lbs | Rx'd -45 lbs

Notes

Ended 5lbs heavier than last time! I was tired today....first day of having my students!!!

Notes

Ended 5lbs heavier than last time! I was tired today....first day of having my students!!!

Community

Community


Stats

WOD Count

765th

Level

99

Avg Power Output

35.5 (ft*lbs)/sec (-0.2)

Training Days

146 (2024)

History

3

Stats

WOD Count

765th

Level

99

Avg Power Output

35.5 (ft*lbs)/sec (-0.2)

Training Days

146 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,524 Reps (+18)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial