Sets
1 Squat Clean Thruster | 65 lbs
Level 9
1 Squat Clean Thruster | 85 lbs
Level 28
1 Squat Clean Thruster | 95 lbs
Level 42
1 Squat Clean Thruster | 95 lbs
Level 42
1 Squat Clean Thruster | 100 lbs
Level 50
1 Squat Clean Thruster | 100 lbs
Level 50
1 Squat Clean Thruster | 105 lbs
Level 56
Sets
1 Squat Clean Thruster | 65 lbs
Level 9
1 Squat Clean Thruster | 85 lbs
Level 28
1 Squat Clean Thruster | 95 lbs
Level 42
1 Squat Clean Thruster | 95 lbs
Level 42
1 Squat Clean Thruster | 100 lbs
Level 50
1 Squat Clean Thruster | 100 lbs
Level 50
1 Squat Clean Thruster | 105 lbs
Level 56
August 2, 2014 3:19 PM
645 lbs | 65 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 105 lbs | Rx'd
Level 61
1822nd WOD
Result
Result
645 lbs | 65 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 105 lbs | Rx'dNotes
Prep for Femme Royale, need to be able to get 115#!! ... failed on 110# (3) times, need to keep my elbows up, be faster in the squat clean, and explode/jump up
Notes
Prep for Femme Royale, need to be able to get 115#!! ... failed on 110# (3) times, need to keep my elbows up, be faster in the squat clean, and explode/jump up
Stats
WOD Count
1822nd
Level
61
Work Performed
5,678 ft*lbs
Training Days
142 (2024)
History
3
Stats
WOD Count
1822nd
Level
61
Work Performed
5,678 ft*lbs
Training Days
142 (2024)
History
3
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,446 Reps (+7)Milestone 1,950
Squat Clean
1,859 Reps (+7)Milestone 27,500
Squat
26,850 Reps (+7)Milestone 4,500
Thruster
4,339 Reps (+7)History (3)
History (3)
