Christina Rivera Christina Rivera

08-19-2014 3:40 PM

08-19-2014 3:40 PM


Squat Clean Thruster : 1-1-1-1-1-1-1 Squat Clean Thruster : 1-1-1-1-1-1-1

Sets


1 Squat Clean Thruster | 95 lbs

Level 42


1 Squat Clean Thruster | 100 lbs

Level 50


1 Squat Clean Thruster | 100 lbs

Level 50


1 Squat Clean Thruster | 105 lbs

Level 56


1 Squat Clean Thruster | 105 lbs

Level 56


1 Squat Clean Thruster | 110 lbs

Level 63


1 Squat Clean Thruster | 115 lbs

Level 68


Sets


1 Squat Clean Thruster | 95 lbs

Level 42


1 Squat Clean Thruster | 100 lbs

Level 50


1 Squat Clean Thruster | 100 lbs

Level 50


1 Squat Clean Thruster | 105 lbs

Level 56


1 Squat Clean Thruster | 105 lbs

Level 56


1 Squat Clean Thruster | 110 lbs

Level 63


1 Squat Clean Thruster | 115 lbs

Level 68


Result

730 lbs | 95 lbs, 100 lbs, 100 lbs, 105 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd 25 lbs

Result

730 lbs | 95 lbs, 100 lbs, 100 lbs, 105 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd 25 lbs

Notes

Femme Royale work... No 1.25# plates at Ontario, had to jump by 5#

Notes

Femme Royale work... No 1.25# plates at Ontario, had to jump by 5#

Community

Community


Stats

WOD Count

1844th

Level

76

Work Performed

6,190 ft*lbs (+153)

Training Days

153 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1844th

Level

76

Work Performed

6,190 ft*lbs (+153)

Training Days

153 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 8,250

Clean

7,567 Reps (+7)

Milestone 1,950

Squat Clean

1,876 Reps (+7)

Milestone 27,500

Squat

27,056 Reps (+7)

Milestone 4,500

Thruster

4,381 Reps (+7)

History (3)

History (3)

1 / 3
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