Sets
1 Squat Clean Thruster | 95 lbs
Level 42
1 Squat Clean Thruster | 100 lbs
Level 50
1 Squat Clean Thruster | 100 lbs
Level 50
1 Squat Clean Thruster | 105 lbs
Level 56
1 Squat Clean Thruster | 105 lbs
Level 56
1 Squat Clean Thruster | 110 lbs
Level 63
1 Squat Clean Thruster | 115 lbs
Level 68
Sets
1 Squat Clean Thruster | 95 lbs
Level 42
1 Squat Clean Thruster | 100 lbs
Level 50
1 Squat Clean Thruster | 100 lbs
Level 50
1 Squat Clean Thruster | 105 lbs
Level 56
1 Squat Clean Thruster | 105 lbs
Level 56
1 Squat Clean Thruster | 110 lbs
Level 63
1 Squat Clean Thruster | 115 lbs
Level 68
Result
Result
730 lbs | 95 lbs, 100 lbs, 100 lbs, 105 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd ⚡ 25 lbsNotes
Femme Royale work... No 1.25# plates at Ontario, had to jump by 5#
Notes
Femme Royale work... No 1.25# plates at Ontario, had to jump by 5#
Stats
WOD Count
1844th
Level
76
Work Performed
6,190 ft*lbs (+153)
Training Days
153 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1844th
Level
76
Work Performed
6,190 ft*lbs (+153)
Training Days
153 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,567 Reps (+7)Milestone 1,950
Squat Clean
1,876 Reps (+7)Milestone 27,500
Squat
27,056 Reps (+7)Milestone 4,500
Thruster
4,381 Reps (+7)History (3)
History (3)