Sets
1 Squat Clean | 215 lbs
1 Squat Clean | 215 lbs
1 Squat Clean | 215 lbs
1 Squat Clean | 215 lbs
1 Squat Clean | 225 lbs
1 Squat Clean | 225 lbs
1 Hang Squat Clean | 230 lbs
1 Hang Squat Clean | 230 lbs
1 Hang Squat Clean | 235 lbs
1 Hang Squat Clean | 235 lbs
1 Hang Squat Clean | 240 lbs
1 Hang Squat Clean | 240 lbs
Sets
1 Squat Clean | 215 lbs
1 Squat Clean | 215 lbs
1 Squat Clean | 215 lbs
1 Squat Clean | 215 lbs
1 Squat Clean | 225 lbs
1 Squat Clean | 225 lbs
1 Hang Squat Clean | 230 lbs
1 Hang Squat Clean | 230 lbs
1 Hang Squat Clean | 235 lbs
1 Hang Squat Clean | 235 lbs
1 Hang Squat Clean | 240 lbs
1 Hang Squat Clean | 240 lbs
Result
Result
2720 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, 225 lbs, 225 lbs, 230 lbs, 230 lbs, 235 lbs, 235 lbs, 240 lbs, and 240 lbs | Rx'd ⚡ 240 lbsNotes
I'll have to go back into this and edit it probably because i have forgotten but i hit this with Jason and our numbers were identical. Good push, glad he waited up for me.
Notes
I'll have to go back into this and edit it probably because i have forgotten but i hit this with Jason and our numbers were identical. Good push, glad he waited up for me.
Stats
WOD Count
443rd
Level
98
Work Performed
14,055 ft*lbs (+711)
Training Days
88 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
443rd
Level
98
Work Performed
14,055 ft*lbs (+711)
Training Days
88 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,084 Reps (+12)Milestone 750
Squat Clean
731 Reps (+12)Milestone 10,000
Squat
8,786 Reps (+6)History (2)
History (2)