Sets
3 Overhead Squats | 90 lbs
Level 16
3 Overhead Squats | 90 lbs
Level 16
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 95 lbs
Level 18
Sets
3 Overhead Squats | 90 lbs
Level 16
3 Overhead Squats | 90 lbs
Level 16
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 95 lbs
Level 18
July 29, 2014 2:08 AM
1680 lbs | Rx'd
Level 30
190th WOD
Result
Result
1680 lbs | Rx'dStats
WOD Count
190th
Level
30
Avg Power Output
18.1 (ft*lbs)/sec
Training Days
121 (2024)
History
2
Stats
WOD Count
190th
Level
30
Avg Power Output
18.1 (ft*lbs)/sec
Training Days
121 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,672 Reps (+18)Milestone 300
Overhead Squat
188 Reps (+18)History (2)
History (2)
