Sets
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 75 lbs
Level 60
3 Shoulder Press | 75 lbs
Level 60
3 Shoulder Press | 80 lbs
Level 69
1 Shoulder Press | 85 lbs
Level 63
Sets
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 75 lbs
Level 60
3 Shoulder Press | 75 lbs
Level 60
3 Shoulder Press | 80 lbs
Level 69
1 Shoulder Press | 85 lbs
Level 63
July 29, 2014 10:41 AM
1180 lbs | Rx'd
Level 63
401st WOD
Result
Result
1180 lbs | Rx'd -70 lbsNotes
65,70,75x2,80,85(1 rep). Had nothing left for the last round, shoulders are toast.
Notes
65,70,75x2,80,85(1 rep). Had nothing left for the last round, shoulders are toast.
Stats
WOD Count
401st
Level
63
Avg Power Output
5.9 (ft*lbs)/sec (-0.3)
Training Days
83 (2024)
History
5
Stats
WOD Count
401st
Level
63
Avg Power Output
5.9 (ft*lbs)/sec (-0.3)
Training Days
83 (2024)
History
5
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,934 Reps (+16)Milestone 250
Shoulder Press
68 Reps (+16)History (5)
History (5)
