Sets
3 Shoulder Press | 80 lbs
Level 69
3 Shoulder Press | 80 lbs
Level 69
3 Shoulder Press | 85 lbs
Level 77
3 Shoulder Press | 85 lbs
Level 77
3 Shoulder Press | 85 lbs
Level 77
3 Shoulder Press | 85 lbs
Level 77
Sets
3 Shoulder Press | 80 lbs
Level 69
3 Shoulder Press | 80 lbs
Level 69
3 Shoulder Press | 85 lbs
Level 77
3 Shoulder Press | 85 lbs
Level 77
3 Shoulder Press | 85 lbs
Level 77
3 Shoulder Press | 85 lbs
Level 77
Result
Result
1500 lbs | Rx'd ⚡ 15 lbsNotes
80x2, 85x4. This felt super solid, do 85 for the whole emom.
Notes
80x2, 85x4. This felt super solid, do 85 for the whole emom.
Stats
WOD Count
447th
Level
92
Avg Power Output
7.5 (ft*lbs)/sec (+0.1)
Training Days
113 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
447th
Level
92
Avg Power Output
7.5 (ft*lbs)/sec (+0.1)
Training Days
113 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,750
Shoulder-to-Overhead
3,576 Reps (+18)Milestone 250
Shoulder Press
132 Reps (+18)History (5)
History (5)