btwb

shan thompson shan thompson

07-24-2014 6:21 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
60 Jump Rope (Singles)s
15 One Arm Dumbbell Snatch (Alternating)s, 75 lbs

Result

4 rounds + 60 Jump Rope (Singles)s + 10 One Arm Dumbbell Snatch (Alternating)s | 370 reps | Not Rx'd

Result

4 rounds + 60 Jump Rope (Singles)s + 10 One Arm Dumbbell Snatch (Alternating)s | 370 reps | Not Rx'd

Community

Stats

WOD Count

40th

Level

Avg Power Output

≈ 24.6 (ft*lbs)/sec

Training Days

35 (2024)

History

Stats

WOD Count

40th

Level

Avg Power Output

≈ 24.6 (ft*lbs)/sec

Training Days

35 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 3,000

Jump Rope

1,925 Reps (+300)

Milestone 2,000

Single Under

1,925 Reps (+300)

Milestone 400

Snatch

299 Reps (+70)

Milestone 150

Dumbbell Snatch

124 Reps (+70)

History (3)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
60 Jump Rope (Singles)s
15 One Arm Dumbbell Snatch (Alternating)s, 75 lbs

Result

4 rounds + 60 Jump Rope (Singles)s + 10 One Arm Dumbbell Snatch (Alternating)s | 370 reps | Not Rx'd 4 rounds + 60 Jump Rope (Singles)s + 10 One Arm Dumbbell Snatch (Alternating)s | 370 reps | Not Rx'd

40th WOD 40th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 75 lbs

Result

4 rounds + 60 Jump Rope (Singles)s + 13 Power Snatches | 373 reps | Not Rx'd 4 rounds + 60 Jump Rope (Singles)s + 13 Power Snatches | 373 reps | Not Rx'd ⚡0.1 rounds ⚡0.1 rounds

125th WOD 125th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 75 lbs

Result

4 rounds + 60 Jump Rope (Singles)s + 10 Power Snatches | 370 reps | Not Rx'd 4 rounds + 60 Jump Rope (Singles)s + 10 Power Snatches | 370 reps | Not Rx'd -0.1 rounds -0.1 rounds

186th WOD 186th WOD

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