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shan thompson shan thompson

11-25-2014 3:51 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 75 lbs

Result

4 rounds + 60 Jump Rope (Singles)s + 13 Power Snatches | 373 reps | Not Rx'd ⚡ 0.1 rounds

Result

4 rounds + 60 Jump Rope (Singles)s + 13 Power Snatches | 373 reps | Not Rx'd ⚡ 0.1 rounds

Community

Stats

WOD Count

125th

Level

Avg Power Output

99.5 (ft*lbs)/sec (+74.8)

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

125th

Level

Avg Power Output

99.5 (ft*lbs)/sec (+74.8)

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

4,000 Reps

Movement Progress

Milestone 5,000

Jump Rope

4,293 Reps (+300)

Milestone 5,000

Single Under

4,023 Reps (+300)

Milestone 600

Snatch

569 Reps (+73)

Milestone 500

Power Snatch

375 Reps (+73)

History (3)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
60 Jump Rope (Singles)s
15 One Arm Dumbbell Snatch (Alternating)s, 75 lbs

Result

4 rounds + 60 Jump Rope (Singles)s + 10 One Arm Dumbbell Snatch (Alternating)s | 370 reps | Not Rx'd 4 rounds + 60 Jump Rope (Singles)s + 10 One Arm Dumbbell Snatch (Alternating)s | 370 reps | Not Rx'd

40th WOD 40th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 75 lbs

Result

4 rounds + 60 Jump Rope (Singles)s + 13 Power Snatches | 373 reps | Not Rx'd 4 rounds + 60 Jump Rope (Singles)s + 13 Power Snatches | 373 reps | Not Rx'd ⚡0.1 rounds ⚡0.1 rounds

125th WOD 125th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 75 lbs

Result

4 rounds + 60 Jump Rope (Singles)s + 10 Power Snatches | 370 reps | Not Rx'd 4 rounds + 60 Jump Rope (Singles)s + 10 Power Snatches | 370 reps | Not Rx'd -0.1 rounds -0.1 rounds

186th WOD 186th WOD

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