Sets
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 55 lbs
Level 19
3 Shoulder Press | 57 lbs
Level 21
3 Shoulder Press | 55 lbs
Level 19
3 Shoulder Press | 55 lbs
Level 19
Sets
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 55 lbs
Level 19
3 Shoulder Press | 57 lbs
Level 21
3 Shoulder Press | 55 lbs
Level 19
3 Shoulder Press | 55 lbs
Level 19
July 29, 2014 11:14 AM
951 lbs | Not Rx'd
249th WOD
Result
Result
951 lbs | Not Rx'd 6 lbsStats
WOD Count
249th
Level
-
Avg Power Output
4.7 (ft*lbs)/sec (+0.0)
Training Days
125 (2024)
History
8
Stats
WOD Count
249th
Level
-
Avg Power Output
4.7 (ft*lbs)/sec (+0.0)
Training Days
125 (2024)
History
8
Achievements
Achievements
Milestone Reached
Shoulder Press
250 Reps
Movement Progress
Movement Progress
Milestone 2,750
Shoulder-to-Overhead
2,646 Reps (+18)Milestone 500
Shoulder Press
267 Reps (+18)History (8)
History (8)
