btwb

Martha Stein Martha Stein

07-15-2014 12:06 AM

07-15-2014 12:06 AM

Follow

Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets

3 Shoulder Press | 55 lbs

Level 19

3 Shoulder Press | 55 lbs

Level 19

3 Shoulder Press | 55 lbs

Level 19

2 Shoulder Press | 60 lbs

Level 22

3 Shoulder Press | 55 lbs

Level 19

3 Shoulder Press | 55 lbs

Level 19

Sets

3 Shoulder Press | 55 lbs

Level 19

3 Shoulder Press | 55 lbs

Level 19

3 Shoulder Press | 55 lbs

Level 19

2 Shoulder Press | 60 lbs

Level 22

3 Shoulder Press | 55 lbs

Level 19

3 Shoulder Press | 55 lbs

Level 19

Result

945 lbs | Not Rx'd

Result

945 lbs | Not Rx'd

Community

Community

Stats

WOD Count

239th

Level

-

Avg Power Output

4.7 (ft*lbs)/sec

Training Days

117 (2024)

History

8

Stats

WOD Count

239th

Level

-

Avg Power Output

4.7 (ft*lbs)/sec

Training Days

117 (2024)

History

8

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,601 Reps (+17)

Milestone 250

Shoulder Press

249 Reps (+17)

History (8)

History (8)

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins
3 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs
2 Shoulder Press | 60 lbs
3 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs

Every 1 min for 6 mins
3 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs
2 Shoulder Press | 60 lbs
3 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs

Result

945 lbs | Not Rx'd 945 lbs | Not Rx'd

239th WOD 239th WOD

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins
3 Shoulder Press | 45 lbs
3 Shoulder Press | 50 lbs
3 Shoulder Press | 55 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs

Every 1 min for 6 mins
3 Shoulder Press | 45 lbs
3 Shoulder Press | 50 lbs
3 Shoulder Press | 55 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs

Result

951 lbs | Not Rx'd 951 lbs | Not Rx'd 6 lbs 6 lbs

249th WOD 249th WOD

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins
3 Shoulder Press | 55 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 59 lbs

Every 1 min for 6 mins
3 Shoulder Press | 55 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 59 lbs

Result

1026 lbs | Not Rx'd 1026 lbs | Not Rx'd 75 lbs 75 lbs

262nd WOD 262nd WOD

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins
3 Shoulder Press | 55 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 59 lbs
3 Shoulder Press | 59 lbs
3 Shoulder Press | 60 lbs
3 Shoulder Press | 62 lbs

Every 1 min for 6 mins
3 Shoulder Press | 55 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 59 lbs
3 Shoulder Press | 59 lbs
3 Shoulder Press | 60 lbs
3 Shoulder Press | 62 lbs

Result

1056 lbs | Not Rx'd 1056 lbs | Not Rx'd ⚡30 lbs ⚡30 lbs

295th WOD 295th WOD

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins
3 Shoulder Press | 55 lbs
3 Shoulder Press | 57.5 lbs
3 Shoulder Press | 57.5 lbs
3 Shoulder Press | 57.5 lbs
3 Shoulder Press | 57.5 lbs
3 Shoulder Press | 57.5 lbs

Every 1 min for 6 mins
3 Shoulder Press | 55 lbs
3 Shoulder Press | 57.5 lbs
3 Shoulder Press | 57.5 lbs
3 Shoulder Press | 57.5 lbs
3 Shoulder Press | 57.5 lbs
3 Shoulder Press | 57.5 lbs

Result

1027.5 lbs | Not Rx'd 1027.5 lbs | Not Rx'd -28.5 lbs -28.5 lbs

310th WOD 310th WOD

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins
3 Shoulder Press | 55 lbs
3 Shoulder Press | 57 lbs
2 Shoulder Press | 57 lbs
2 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs

Every 1 min for 6 mins
3 Shoulder Press | 55 lbs
3 Shoulder Press | 57 lbs
2 Shoulder Press | 57 lbs
2 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs

Result

890 lbs | Not Rx'd 890 lbs | Not Rx'd -137.5 lbs -137.5 lbs

321st WOD 321st WOD

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins
3 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 57.5 lbs
3 Shoulder Press | 59.5 lbs

Every 1 min for 6 mins
3 Shoulder Press | 55 lbs
3 Shoulder Press | 55 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 57 lbs
3 Shoulder Press | 57.5 lbs
3 Shoulder Press | 59.5 lbs

Result

1023 lbs | Not Rx'd 1023 lbs | Not Rx'd 133 lbs 133 lbs

338th WOD 338th WOD

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins
3 Shoulder Press | 35 lbs
3 Shoulder Press | 45 lbs
3 Shoulder Press | 47.5 lbs
3 Shoulder Press | 50 lbs
3 Shoulder Press | 50 lbs
3 Shoulder Press | 55 lbs

Every 1 min for 6 mins
3 Shoulder Press | 35 lbs
3 Shoulder Press | 45 lbs
3 Shoulder Press | 47.5 lbs
3 Shoulder Press | 50 lbs
3 Shoulder Press | 50 lbs
3 Shoulder Press | 55 lbs

Result

847.5 lbs | Not Rx'd 847.5 lbs | Not Rx'd -175.5 lbs -175.5 lbs

481st WOD 481st WOD

1 / 8

1 Comment

Martha Stein 2,680 sessions

The next time I do this shoulder press I will add a 1 pound weight to both sides.

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Martha Stein. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Martha Stein.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Martha Stein. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Martha Stein. start your free trial