Every 1 min for 10 mins:
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
Every 1 min for 10 mins:
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
1 Snatch, 70% 1RM | 57 lbs
Result
Result
Completed | Rx'dStats
WOD Count
1006th
Level
-
Avg Power Output
8.5 (ft*lbs)/sec (+0.4)
Training Days
88 (2024)
History
2
Stats
WOD Count
1006th
Level
-
Avg Power Output
8.5 (ft*lbs)/sec (+0.4)
Training Days
88 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,800
Snatch
3,744 Reps (+10)History (2)
History (2)