Every 1 min for 10 mins:
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
Every 1 min for 10 mins:
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
1 Snatch, 70% 1RM | 50 lbs
Result
Result
Completed | Rx'dStats
WOD Count
502nd
Level
-
Avg Power Output
8.1 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Stats
WOD Count
502nd
Level
-
Avg Power Output
8.1 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,200
Snatch
1,930 Reps (+10)History (2)
History (2)