Cedric Elias Cedric Elias

07-23-2014 5:22 PM

07-23-2014 5:22 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


Sets


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


Result

2970 lbs | Rx'd -15 lbs

Result

2970 lbs | Rx'd -15 lbs

Notes

Moose Trax: Push Press was good all the way through. Nice 10lbs. jumps every other round.

Notes

Moose Trax: Push Press was good all the way through. Nice 10lbs. jumps every other round.

Community

Community


Stats

WOD Count

552nd

Level

75

Avg Power Output

16.4 (ft*lbs)/sec (-0.1)

Training Days

103 (2024)

History

3

Stats

WOD Count

552nd

Level

75

Avg Power Output

16.4 (ft*lbs)/sec (-0.1)

Training Days

103 (2024)

History

3


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,352 Reps (+18)

Milestone 2,300

Push Press

2,240 Reps (+18)

History (3)

History (3)

0 Comments

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