Sets
3 Push Press | 155 lbs
Level 47
3 Push Press | 165 lbs
Level 55
3 Push Press | 175 lbs
Level 63
3 Push Press | 185 lbs
Level 71
2 Push Press | 195 lbs
Level 76
3 Push Press | 185 lbs
Level 71
Sets
3 Push Press | 155 lbs
Level 47
3 Push Press | 165 lbs
Level 55
3 Push Press | 175 lbs
Level 63
3 Push Press | 185 lbs
Level 71
2 Push Press | 195 lbs
Level 76
3 Push Press | 185 lbs
Level 71
June 24, 2014 7:49 PM
2985 lbs | Rx'd
Level 77
530th WOD
Result
Result
2985 lbs | Rx'dNotes
Moose Trax: I was gassed out on these lifts. Round 5 @195 couldn't hold the bar up each attempt was from the ground. Need a little more pop on the third rep. I couldn't press it out. Last round dropped the weight down to 185. Got all three reps.
Notes
Moose Trax: I was gassed out on these lifts. Round 5 @195 couldn't hold the bar up each attempt was from the ground. Need a little more pop on the third rep. I couldn't press it out. Last round dropped the weight down to 185. Got all three reps.
Stats
WOD Count
530th
Level
77
Avg Power Output
16.5 (ft*lbs)/sec
Training Days
88 (2024)
History
3
Workout
Personal Record ⚡
Push Press PR
2 @ 195 lbs 💣
Stats
WOD Count
530th
Level
77
Avg Power Output
16.5 (ft*lbs)/sec
Training Days
88 (2024)
History
3
Workout
Personal Record ⚡
Push Press PR
2 @ 195 lbs 💣
Movement Progress
Movement Progress
Milestone 4,250
Shoulder-to-Overhead
4,226 Reps (+17)Milestone 2,300
Push Press
2,204 Reps (+17)History (3)
History (3)
