Christopher Gielen Christopher Gielen

07-14-2014 2:30 AM

07-14-2014 2:30 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


Sets


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


Result

5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 4050 lbs

Result

5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 4050 lbs

Notes

at the house. not heavy but some work is better than none.

Notes

at the house. not heavy but some work is better than none.

Community

Community


Stats

WOD Count

429th

Level

35

Work Performed

15,195 ft*lbs (+11,205)

Training Days

81 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

429th

Level

35

Work Performed

15,195 ft*lbs (+11,205)

Training Days

81 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,986 Reps (+25)

History (2)

History (2)

0 Comments

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