Christopher Gielen Christopher Gielen

05-16-2014 5:12 AM

05-16-2014 5:12 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


1 Deadlift | 315 lbs

Level 35


1 Deadlift | 315 lbs

Level 35


1 Deadlift | 315 lbs

Level 35


1 Deadlift | 315 lbs

Level 35


1 Deadlift | 315 lbs

Level 35


Sets


1 Deadlift | 315 lbs

Level 35


1 Deadlift | 315 lbs

Level 35


1 Deadlift | 315 lbs

Level 35


1 Deadlift | 315 lbs

Level 35


1 Deadlift | 315 lbs

Level 35


Result

1575 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Result

1575 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Notes

EMOM. 1 rep. Focused on better form.

Notes

EMOM. 1 rep. Focused on better form.

Community

Community


Stats

WOD Count

399th

Level

-

Work Performed

3,990 ft*lbs

Training Days

59 (2024)

History

2

Stats

WOD Count

399th

Level

9

Work Performed

3,990 ft*lbs

Training Days

59 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,897 Reps (+5)

History (2)

History (2)

0 Comments

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