Mike Lopez Mike Lopez

07-15-2014 9:13 AM

07-15-2014 9:13 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 120 lbs

Level 38


3 Shoulder Press | 120 lbs

Level 38


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


Sets


3 Shoulder Press | 120 lbs

Level 38


3 Shoulder Press | 120 lbs

Level 38


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


Result

2220 lbs | Rx'd

Result

2220 lbs | Rx'd

Notes

failed at 130 for 3 rep on rd 5..dropped to 125 to finish

Notes

failed at 130 for 3 rep on rd 5..dropped to 125 to finish

Community

Community


Stats

WOD Count

275th

Level

57

Avg Power Output

12.2 (ft*lbs)/sec

Training Days

107 (2024)

History

12

Stats

WOD Count

275th

Level

57

Avg Power Output

12.2 (ft*lbs)/sec

Training Days

107 (2024)

History

12


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,497 Reps (+18)

Milestone 250

Shoulder Press

32 Reps (+18)

History (12)

History (12)

1 / 3
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