Mike Lopez Mike Lopez

10-20-2014 4:49 PM

10-20-2014 4:49 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 140 lbs

Level 64


Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 140 lbs

Level 64


Result

2475 lbs | Rx'd 60 lbs

Result

2475 lbs | Rx'd 60 lbs

Notes

logged this so i can compare.. PR!! woohoo

Notes

logged this so i can compare.. PR!! woohoo

Community

Community


Stats

WOD Count

358th

Level

77

Avg Power Output

13.7 (ft*lbs)/sec (+0.3)

Training Days

162 (2024)

History

12

Stats

WOD Count

358th

Level

77

Avg Power Output

13.7 (ft*lbs)/sec (+0.3)

Training Days

162 (2024)

History

12


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,213 Reps (+18)

Milestone 250

Shoulder Press

151 Reps (+18)

History (12)

History (12)

1 / 3
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