George Gaines George Gaines

07-15-2014 12:24 PM

07-15-2014 12:24 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 136 lbs

Level 61


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


2 Shoulder Press | 145 lbs

Level 66


3 Shoulder Press | 135 lbs

Level 60


Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 136 lbs

Level 61


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


2 Shoulder Press | 145 lbs

Level 66


3 Shoulder Press | 135 lbs

Level 60


Result

2318 lbs | Rx'd

Result

2318 lbs | Rx'd

Notes

Not as good as I wanted but I'll be take it!!

Notes

Not as good as I wanted but I'll be take it!!

Community

Community


Stats

WOD Count

318th

Level

66

Avg Power Output

13.3 (ft*lbs)/sec

Training Days

48 (2024)

History

3

Shoulder Press PR

2 @ 145 lbs 💣

Stats

WOD Count

318th

Level

66

Avg Power Output

13.3 (ft*lbs)/sec

Training Days

48 (2024)

History

3

Shoulder Press PR

2 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

3,500 Reps

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,512 Reps (+17)

Milestone 250

Shoulder Press

21 Reps (+17)

History (3)

History (3)

1 / 3
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