Sets
3 Shoulder Press | 75 lbs
Level 8
3 Shoulder Press | 80 lbs
Level 9
3 Shoulder Press | 80 lbs
Level 9
3 Shoulder Press | 80 lbs
Level 9
3 Shoulder Press | 80 lbs
Level 9
3 Shoulder Press | 80 lbs
Level 9
Sets
3 Shoulder Press | 75 lbs
Level 8
3 Shoulder Press | 80 lbs
Level 9
3 Shoulder Press | 80 lbs
Level 9
3 Shoulder Press | 80 lbs
Level 9
3 Shoulder Press | 80 lbs
Level 9
3 Shoulder Press | 80 lbs
Level 9
October 28, 2014 5:02 PM
1425 lbs | Not Rx'd
344th WOD
Result
Result
1425 lbs | Not Rx'd -945 lbs | Not Rx'dNotes
Shoulder finally starting to feel good again! Thank God
Notes
Shoulder finally starting to feel good again! Thank God
Stats
WOD Count
344th
Level
-
Avg Power Output
8.2 (ft*lbs)/sec (-5.4)
Training Days
69 (2024)
History
3
Stats
WOD Count
344th
Level
-
Avg Power Output
8.2 (ft*lbs)/sec (-5.4)
Training Days
69 (2024)
History
3
Movement Progress
Movement Progress
Milestone 3,750
Shoulder-to-Overhead
3,737 Reps (+18)Milestone 250
Shoulder Press
57 Reps (+18)History (3)
History (3)
