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  • Workout icon width 15 5x RFT: Power Cleans, Split Jerks and Double Unders
  • Workout icon width 15 Jerk : 1 Rep Max

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Jun | 1

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  • Workout icon width 15 5x RFT: Squat Cleans, Hang Power Cleans, Front Squats and Bar Facing Burpees

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  • Workout icon width 15 10x RFT: Deadlifts and 100 m

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Jul | 1