Sets
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 125 lbs
Level 49
2 Front Squats | 130 lbs
Level 54
2 Front Squats | 130 lbs
Level 54
2 Front Squats | 130 lbs
Level 54
2 Front Squats | 135 lbs
Level 58
Sets
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 125 lbs
Level 49
2 Front Squats | 130 lbs
Level 54
2 Front Squats | 130 lbs
Level 54
2 Front Squats | 130 lbs
Level 54
2 Front Squats | 135 lbs
Level 58
July 15, 2014 4:12 PM
1540 lbs | Rx'd
Level 77
563rd WOD
Result
Result
1540 lbs | Rx'dNotes
felt good but also felt like i started bending forward as it got heavy.
Notes
felt good but also felt like i started bending forward as it got heavy.
Stats
WOD Count
563rd
Level
77
Avg Power Output
12.0 (ft*lbs)/sec
Training Days
108 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
563rd
Level
77
Avg Power Output
12.0 (ft*lbs)/sec
Training Days
108 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,940 Reps (+12)Milestone 1,100
Front Squat
1,024 Reps (+12)History (2)
History (2)
