Sets
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 110 lbs
Level 35
2 Front Squats | 115 lbs
Level 40
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 125 lbs
Level 49
2 Front Squats | 125 lbs
Level 49
Sets
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 110 lbs
Level 35
2 Front Squats | 115 lbs
Level 40
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 125 lbs
Level 49
2 Front Squats | 125 lbs
Level 49
August 27, 2014 7:07 AM
1400 lbs | Rx'd
Level 69
584th WOD
Result
Result
1400 lbs | Rx'd -140 lbsNotes
felt good
Notes
felt good
Stats
WOD Count
584th
Level
69
Avg Power Output
11.5 (ft*lbs)/sec (-0.6)
Training Days
124 (2024)
History
2
Stats
WOD Count
584th
Level
69
Avg Power Output
11.5 (ft*lbs)/sec (-0.6)
Training Days
124 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,022 Reps (+12)Milestone 1,100
Front Squat
1,036 Reps (+12)History (2)
History (2)
