Sets
1 Squat Clean | 105 lbs
1 Squat Clean | 110 lbs
1 Squat Clean | 115 lbs
1 Squat Clean | 120 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 130 lbs
1 Hang Squat Clean | 105 lbs
1 Hang Squat Clean | 110 lbs
1 Hang Squat Clean | 115 lbs
1 Hang Squat Clean | 120 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 130 lbs
Sets
1 Squat Clean | 105 lbs
1 Squat Clean | 110 lbs
1 Squat Clean | 115 lbs
1 Squat Clean | 120 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 130 lbs
1 Hang Squat Clean | 105 lbs
1 Hang Squat Clean | 110 lbs
1 Hang Squat Clean | 115 lbs
1 Hang Squat Clean | 120 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 130 lbs
July 10, 2014 6:07 AM
1410 lbs | 105 lbs, 110 lbs, 115 lbs, 120 lbs, 125 lbs, 130 lbs, 105 lbs, 110 lbs, 115 lbs, 120 lbs, 125 lbs, and 130 lbs | Rx'd
Level 22
115th WOD
Result
Result
1410 lbs | 105 lbs, 110 lbs, 115 lbs, 120 lbs, 125 lbs, 130 lbs, 105 lbs, 110 lbs, 115 lbs, 120 lbs, 125 lbs, and 130 lbs | Rx'dNotes
Felt good...lower back a little sore...
Notes
Felt good...lower back a little sore...
Stats
WOD Count
115th
Level
-
Work Performed
11,276 ft*lbs
Training Days
53 (2024)
History
2
Stats
WOD Count
115th
Level
22
Work Performed
11,276 ft*lbs
Training Days
53 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,500
Clean
945 Reps (+12)Milestone 300
Squat Clean
283 Reps (+12)Milestone 1,500
Squat
1,029 Reps (+6)History (2)
History (2)
