Sets
1 Squat Clean | 85 lbs
1 Squat Clean | 90 lbs
1 Squat Clean | 90 lbs
1 Squat Clean | 90 lbs
1 Squat Clean | 95 lbs
1 Squat Clean | 100 lbs
1 Hang Squat Clean | 85 lbs
1 Hang Squat Clean | 90 lbs
1 Hang Squat Clean | 90 lbs
1 Hang Squat Clean | 90 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 100 lbs
Sets
1 Squat Clean | 85 lbs
1 Squat Clean | 90 lbs
1 Squat Clean | 90 lbs
1 Squat Clean | 90 lbs
1 Squat Clean | 95 lbs
1 Squat Clean | 100 lbs
1 Hang Squat Clean | 85 lbs
1 Hang Squat Clean | 90 lbs
1 Hang Squat Clean | 90 lbs
1 Hang Squat Clean | 90 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 100 lbs
July 10, 2014 8:17 PM
1100 lbs | 85 lbs, 90 lbs, 90 lbs, 90 lbs, 95 lbs, 100 lbs, 85 lbs, 90 lbs, 90 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd
Level 65
91st WOD
Result
Result
1100 lbs | 85 lbs, 90 lbs, 90 lbs, 90 lbs, 95 lbs, 100 lbs, 85 lbs, 90 lbs, 90 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'dNotes
Finally strung 2 t2bs in the warmup for each round! Squat cleans are definitely a weakness I need to crush! The bar flies up easily, I just need to get under it faster and go right into the squat. The strength is there, I just need to master the form & technique.
Notes
Finally strung 2 t2bs in the warmup for each round! Squat cleans are definitely a weakness I need to crush! The bar flies up easily, I just need to get under it faster and go right into the squat. The strength is there, I just need to master the form & technique.
Stats
WOD Count
91st
Level
65
Work Performed
6,231 ft*lbs
Training Days
76 (2024)
History
2
Stats
WOD Count
91st
Level
65
Work Performed
6,231 ft*lbs
Training Days
76 (2024)
History
2
Achievements
Achievements
Milestone Reached
Squat Clean
50 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
299 Reps (+12)Milestone 100
Squat Clean
60 Reps (+12)Milestone 2,500
Squat
1,558 Reps (+6)History (2)
History (2)
