Sets
1 Squat Clean | 125 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 0 lbs
Sets
1 Squat Clean | 125 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 0 lbs
July 10, 2014 4:43 PM
860 lbs | 125 lbs, 135 lbs, 145 lbs, 145 lbs, 155 lbs, 155 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, and 0 lbs | Rx'd
Level 6
194th WOD
Result
Result
860 lbs | 125 lbs, 135 lbs, 145 lbs, 145 lbs, 155 lbs, 155 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, and 0 lbs | Rx'dNotes
Getting better at these... Will go with heavier weight next time.
Notes
Getting better at these... Will go with heavier weight next time.
Stats
WOD Count
194th
Level
-
Work Performed
6,360 ft*lbs
Training Days
55 (2024)
History
2
Stats
WOD Count
194th
Level
6
Work Performed
6,360 ft*lbs
Training Days
55 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,297 Reps (+12)Milestone 300
Squat Clean
288 Reps (+12)Milestone 5,000
Squat
3,402 Reps (+6)History (2)
History (2)
