Sets
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 165 lbs
1 Squat Clean | 165 lbs
1 Hang Squat Clean | 135 lbs
1 Hang Squat Clean | 135 lbs
1 Hang Squat Clean | 145 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 165 lbs
1 Hang Squat Clean | 165 lbs
Sets
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 165 lbs
1 Squat Clean | 165 lbs
1 Hang Squat Clean | 135 lbs
1 Hang Squat Clean | 135 lbs
1 Hang Squat Clean | 145 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 165 lbs
1 Hang Squat Clean | 165 lbs
August 1, 2014 4:36 PM
1800 lbs | 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 165 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd
Level 53
209th WOD
Result
Result
1800 lbs | 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 165 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd ⚡ 940 lbsNotes
Working to get better... Happy with this! Looking to increase weight by 10lbs next time.
Notes
Working to get better... Happy with this! Looking to increase weight by 10lbs next time.
Stats
WOD Count
209th
Level
53
Work Performed
10,884 ft*lbs (+4,524)
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
209th
Level
53
Work Performed
10,884 ft*lbs (+4,524)
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,335 Reps (+12)Milestone 450
Squat Clean
326 Reps (+12)Milestone 5,000
Squat
3,483 Reps (+6)History (2)
History (2)
