Kurt Mellon Kurt Mellon

07-03-2014 2:37 PM

07-03-2014 2:37 PM


Deck of Death! (For Time) Deck of Death! (For Time)

99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees

99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees

Result

17 mins | Rx'd 5 secs

Result

17 mins | Rx'd 5 secs

Community

Community


Stats

WOD Count

874th

Level

89

Avg Power Output

137.0 (ft*lbs)/sec (+3.9)

Training Days

96 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

874th

Level

89

Avg Power Output

137.0 (ft*lbs)/sec (+3.9)

Training Days

96 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Burpee

7,200 Reps (+30)

Milestone 8,750

Push-up

8,689 Reps (+99)

Milestone 5,500

Sit-up

5,365 Reps (+99)

Milestone 8,500

Air Squat

8,465 Reps (+99)

Milestone 4,750

Box Jump

4,550 Reps (+99)

Milestone 30,000

Squat

27,954 Reps (+99)

History (4)

History (4)

0 Comments

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