99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees
99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees
Result
Result
17 mins | Rx'd ⚡ 5 secsStats
WOD Count
874th
Level
89
Avg Power Output
137.0 (ft*lbs)/sec (+3.9)
Training Days
96 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
874th
Level
89
Avg Power Output
137.0 (ft*lbs)/sec (+3.9)
Training Days
96 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,200 Reps (+30)Milestone 8,750
Push-up
8,689 Reps (+99)Milestone 5,500
Sit-up
5,365 Reps (+99)Milestone 8,500
Air Squat
8,465 Reps (+99)Milestone 4,750
Box Jump
4,550 Reps (+99)Milestone 30,000
Squat
27,954 Reps (+99)History (4)
History (4)