Kurt Mellon Kurt Mellon

10-31-2014 3:18 PM

10-31-2014 3:18 PM


Deck of Death! (For Time) Deck of Death! (For Time)

99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees

99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees

Result

21 mins 38 secs | Rx'd 4 mins 38 secs

Result

21 mins 38 secs | Rx'd 4 mins 38 secs

Community

Community


Stats

WOD Count

1016th

Level

63

Avg Power Output

105.9 (ft*lbs)/sec (-31.0)

Training Days

166 (2024)

History

4

Stats

WOD Count

1016th

Level

63

Avg Power Output

105.9 (ft*lbs)/sec (-31.0)

Training Days

166 (2024)

History

4


Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,378 Reps (+30)

Milestone 9,750

Push-up

9,587 Reps (+99)

Milestone 6,000

Sit-up

5,924 Reps (+99)

Milestone 9,500

Air Squat

9,179 Reps (+99)

Milestone 5,750

Box Jump

5,517 Reps (+99)

Milestone 32,500

Squat

32,012 Reps (+99)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kurt Mellon. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kurt Mellon.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kurt Mellon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kurt Mellon. start your free trial