Kurt Mellon Kurt Mellon

01-17-2012 3:19 PM

01-17-2012 3:19 PM


Deck of Death! (For Time) Deck of Death! (For Time)

99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees

99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees

Result

18 mins 39 secs | Rx'd

Result

18 mins 39 secs | Rx'd

Notes

I beat Heidi by 1 second!!!!!!!

Notes

I beat Heidi by 1 second!!!!!!!

Community

Community


Stats

WOD Count

21st

Level

77

Avg Power Output

128.1 (ft*lbs)/sec

Training Days

10 (2024)

History

4

Stats

WOD Count

21st

Level

77

Avg Power Output

128.1 (ft*lbs)/sec

Training Days

10 (2024)

History

4


Achievements

Achievements

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 250

Burpee

55 Reps (+30)

Milestone 1,250

Push-up

849 Reps (+99)

Milestone 500

Sit-up

459 Reps (+99)

Milestone 1,500

Air Squat

1,049 Reps (+99)

Milestone 250

Box Jump

164 Reps (+99)

Milestone 1,500

Squat

1,261 Reps (+99)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kurt Mellon. start your free trial
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