99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees
99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees
Result
Result
18 mins 39 secs | Rx'dNotes
I beat Heidi by 1 second!!!!!!!
Notes
I beat Heidi by 1 second!!!!!!!
Stats
WOD Count
21st
Level
77
Avg Power Output
128.1 (ft*lbs)/sec
Training Days
10 (2024)
History
4
Stats
WOD Count
21st
Level
77
Avg Power Output
128.1 (ft*lbs)/sec
Training Days
10 (2024)
History
4
Achievements
Achievements
Milestone Reached
Air Squat
1,000 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
55 Reps (+30)Milestone 1,250
Push-up
849 Reps (+99)Milestone 500
Sit-up
459 Reps (+99)Milestone 1,500
Air Squat
1,049 Reps (+99)Milestone 250
Box Jump
164 Reps (+99)Milestone 1,500
Squat
1,261 Reps (+99)History (4)
History (4)