Sets
3 Push Press | 95 lbs
Level 6
3 Push Press | 100 lbs
Level 7
3 Push Press | 105 lbs
Level 9
3 Push Press | 110 lbs
Level 11
3 Push Press | 115 lbs
Level 14
3 Push Press | 120 lbs
Level 16
Sets
3 Push Press | 95 lbs
Level 6
3 Push Press | 100 lbs
Level 7
3 Push Press | 105 lbs
Level 9
3 Push Press | 110 lbs
Level 11
3 Push Press | 115 lbs
Level 14
3 Push Press | 120 lbs
Level 16
June 24, 2014 12:19 AM
1935 lbs | Rx'd
Level 19
107th WOD
Result
Result
1935 lbs | Rx'dNotes
Felt good...could of started 10# heavier and ended 10# heavier...shoulders feeling better...
Notes
Felt good...could of started 10# heavier and ended 10# heavier...shoulders feeling better...
Stats
WOD Count
107th
Level
-
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
48 (2024)
History
4
Stats
WOD Count
107th
Level
19
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
48 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
980 Reps (+18)Milestone 500
Push Press
493 Reps (+18)History (4)
History (4)
