John Mannion John Mannion

06-24-2014 12:36 PM

06-24-2014 12:36 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 155 lbs

Level 5


2 Deadlifts | 165 lbs

Level 6


2 Deadlifts | 175 lbs

Level 7


2 Deadlifts | 185 lbs

Level 8


2 Deadlifts | 205 lbs

Level 10


2 Deadlifts | 210 lbs

Level 11


Sets


2 Deadlifts | 155 lbs

Level 5


2 Deadlifts | 165 lbs

Level 6


2 Deadlifts | 175 lbs

Level 7


2 Deadlifts | 185 lbs

Level 8


2 Deadlifts | 205 lbs

Level 10


2 Deadlifts | 210 lbs

Level 11


Result

2190 lbs | Rx'd 150 lbs

Result

2190 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

52nd

Level

-

Avg Power Output

16.5 (ft*lbs)/sec (+0.8)

Training Days

50 (2024)

History

10

Stats

WOD Count

52nd

Level

9

Avg Power Output

16.5 (ft*lbs)/sec (+0.8)

Training Days

50 (2024)

History

10


Movement Progress

Movement Progress

Milestone 400

Deadlift

271 Reps (+12)

History (10)

History (10)

1 / 10
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