John Mannion John Mannion

10-20-2014 6:03 AM

10-20-2014 6:03 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 225 lbs

Level 14

2 Deadlifts | 235 lbs

Level 16

2 Deadlifts | 245 lbs

Level 18

2 Deadlifts | 255 lbs

Level 21

2 Deadlifts | 265 lbs

Level 24

2 Deadlifts | 265 lbs

Level 24

Sets

2 Deadlifts | 225 lbs

Level 14

2 Deadlifts | 235 lbs

Level 16

2 Deadlifts | 245 lbs

Level 18

2 Deadlifts | 255 lbs

Level 21

2 Deadlifts | 265 lbs

Level 24

2 Deadlifts | 265 lbs

Level 24

Result

2980 lbs | Rx'd 260 lbs

Result

2980 lbs | Rx'd 260 lbs

Community

Community

Stats

WOD Count

126th

Level

-

Avg Power Output

20.5 (ft*lbs)/sec (+1.5)

Training Days

103 (2024)

History

10

Stats

WOD Count

126th

Level

26

Avg Power Output

20.5 (ft*lbs)/sec (+1.5)

Training Days

103 (2024)

History

10

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

660 Reps (+12)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial