Sets
3 Push Press | 125 lbs
Level 89
3 Push Press | 130 lbs
Level 91
3 Push Press | 135 lbs
Level 94
3 Push Press | 135 lbs
Level 94
2 Push Press | 140 lbs
Level 94
3 Push Press | 140 lbs
Level 95
Sets
3 Push Press | 125 lbs
Level 89
3 Push Press | 130 lbs
Level 91
3 Push Press | 135 lbs
Level 94
3 Push Press | 135 lbs
Level 94
2 Push Press | 140 lbs
Level 94
3 Push Press | 140 lbs
Level 95
June 24, 2014 9:17 PM
2275 lbs | Rx'd
Level 96
673rd WOD
Result
Result
2275 lbs | Rx'dNotes
The cleans felt super light after all those deadlifts...I was amazed that I power cleaned 140#!!! I lost my core tightness on my first set of 140 so I only got 2 reps instead of 3....this was tiring after the deadlift WOD...but I like these combo EMOMs!!
Notes
The cleans felt super light after all those deadlifts...I was amazed that I power cleaned 140#!!! I lost my core tightness on my first set of 140 so I only got 2 reps instead of 3....this was tiring after the deadlift WOD...but I like these combo EMOMs!!
Stats
WOD Count
673rd
Level
96
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
115 (2024)
History
4
Stats
WOD Count
673rd
Level
96
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
115 (2024)
History
4
Movement Progress
Movement Progress
Milestone 5,250
Shoulder-to-Overhead
5,127 Reps (+17)Milestone 2,500
Push Press
2,426 Reps (+17)History (4)
History (4)
