Carolyn Kinnick Carolyn Kinnick

06-08-2009 8:15 PM

06-08-2009 8:15 PM


5 RFT: Thrusters and Double Unders 5 RFT: Thrusters and Double Unders

5 rounds of:
15 Thrusters 15 lbs
15 Double Unders

5 rounds of:
15 Thrusters 15 lbs
15 Double Unders

Result

11 mins 41 secs | Not Rx'd

Result

11 mins 41 secs | Not Rx'd

Community

Community


Stats

WOD Count

91st

Level

-

Avg Power Output

24.3 (ft*lbs)/sec

Training Days

82 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

91st

Level

-

Avg Power Output

24.3 (ft*lbs)/sec

Training Days

82 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

215 Reps (+75)

Milestone 500

Double Under

215 Reps (+75)

Milestone 5,000

Squat

2,715 Reps (+75)

Milestone 500

Thruster

377 Reps (+75)

History (2)

History (2)

0 Comments

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