5 rounds of:
15 Thrusters 15 lbs
15 Double Unders
5 rounds of:
15 Thrusters 15 lbs
15 Double Unders
Result
Result
11 mins 41 secs | Not Rx'dStats
WOD Count
91st
Level
-
Avg Power Output
24.3 (ft*lbs)/sec
Training Days
82 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
91st
Level
-
Avg Power Output
24.3 (ft*lbs)/sec
Training Days
82 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
215 Reps (+75)Milestone 500
Double Under
215 Reps (+75)Milestone 5,000
Squat
2,715 Reps (+75)Milestone 500
Thruster
377 Reps (+75)History (2)
History (2)