5 rounds of:
21 Thrusters, 45 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 45 lbs
21 Double Unders
April 22, 2014 5:16 PM
15 mins 16 secs | Not Rx'd
947th WOD
Result
Result
15 mins 16 secs | Not Rx'd 3 mins 35 secsNotes
that was rough, but i think 45# was a good weight to stay consistent
Notes
that was rough, but i think 45# was a good weight to stay consistent
Stats
WOD Count
947th
Level
-
Avg Power Output
36.1 (ft*lbs)/sec (+11.8)
Training Days
58 (2024)
History
2
Stats
WOD Count
947th
Level
-
Avg Power Output
36.1 (ft*lbs)/sec (+11.8)
Training Days
58 (2024)
History
2
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,602 Reps (+105)Milestone 10,000
Double Under
9,632 Reps (+105)Milestone 20,000
Squat
19,496 Reps (+105)Milestone 3,750
Thruster
3,629 Reps (+105)History (2)
History (2)
