btwb

Jessica Dannheimer Jessica Dannheimer

06-13-2014 8:51 AM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

18 mins 57 secs | Rx'd ⚡ 1 min 6 secs

Result

18 mins 57 secs | Rx'd ⚡ 1 min 6 secs

Notes

unbroken ;)

Notes

unbroken ;)

Community

Stats

WOD Count

468th

Level

Avg Power Output

110.1 (ft*lbs)/sec

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

468th

Level

Avg Power Output

110.1 (ft*lbs)/sec

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

21:00

Milestone Reached

Box Jump

750 Reps

Milestone Reached

Wall Ball

2,000 Reps

Movement Progress

Milestone 1,250

Box Jump

772 Reps (+150)

Milestone 7,500

Squat

6,719 Reps (+150)

Milestone 2,500

Wall Ball

2,071 Reps (+150)

Milestone 2,750

Kettlebell Swing

2,668 Reps (+150)

History (3)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

20 mins 3 secs | Rx'd 20 mins 3 secs | Rx'd

Level 95 Level 95 378th WOD 378th WOD

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

18 mins 57 secs | Rx'd 18 mins 57 secs | Rx'd ⚡1 min 6 secs ⚡1 min 6 secs

Level 97 Level 97 468th WOD 468th WOD

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

22 mins 22 secs | Rx'd 22 mins 22 secs | Rx'd 3 mins 25 secs 3 mins 25 secs

Level 90 Level 90 594th WOD 594th WOD

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