btwb

Kendra Theroith Kendra Theroith

06-09-2014 2:36 AM

Nancy Nancy

5 rounds of:
Run, 200 m
10 Overhead Squats, 25 lbs

Result

16 mins 45 secs | Not Rx'd

Result

16 mins 45 secs | Not Rx'd

Community

Stats

WOD Count

13th

Level

Avg Power Output

37.4 (ft*lbs)/sec

Training Days

13 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

13th

Level

Avg Power Output

37.4 (ft*lbs)/sec

Training Days

13 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 10,000

Run

5,000 Meters (+1,000)

Milestone 750

Squat

310 Reps (+50)

Milestone 75

Overhead Squat

50 Reps (+50)

History (2)

Nancy

5 rounds of:
Run, 200 m
10 Overhead Squats, 25 lbs

Result

16 mins 45 secs | Not Rx'd 16 mins 45 secs | Not Rx'd

13th WOD 13th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

27 mins 36 secs | Not Rx'd 27 mins 36 secs | Not Rx'd 10 mins 51 secs 10 mins 51 secs

73rd WOD 73rd WOD

1 / 2