btwb

Chris Grames Chris Grames

01-06-2022 6:47 PM

Follow

Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:34

Result

1 min 34 secs | Rx'd 28 secs

Result

1 min 34 secs | Rx'd 28 secs

Notes

Home Hill, after 20 min wod

Notes

Home Hill, after 20 min wod

Community

Stats

WOD Count

1942nd

Level

-

Avg Power Output

159.1 (ft*lbs)/sec (-300.6)

Training Days

3 (2024)

History

2

Stats

WOD Count

1942nd

Level

28

Avg Power Output

159.1 (ft*lbs)/sec (-300.6)

Training Days

3 (2024)

History

2

Movement Progress

Milestone 590,000

Run

579,612 Meters (+400)

History (2)

Run 400 m TT

Intervals
Run, 400 m | 1:06

Result

1 min 6 secs | Rx'd 1 min 6 secs | Rx'd

Level 82 Level 82 840th WOD 840th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:34

Result

1 min 34 secs | Rx'd 1 min 34 secs | Rx'd 28 secs 28 secs

Level 28 Level 28 1942nd WOD 1942nd WOD

1 / 2

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Grames.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial