Chris Grames Chris Grames

11-19-2017 11:21 AM

11-19-2017 11:21 AM


Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:06

Intervals
Run, 400 m | 1:06

Result

1 min 6 secs | Rx'd

Result

1 min 6 secs | Rx'd

Community

Community


Stats

WOD Count

840th

Level

82

Avg Power Output

459.7 (ft*lbs)/sec

Training Days

204 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

840th

Level

82

Avg Power Output

459.7 (ft*lbs)/sec

Training Days

204 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 230,000

Run

211,272 Meters (+400)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial
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