Sets
1 Back Squat | 205 lbs
Level 79
Sets
1 Back Squat | 205 lbs
Level 79
December 15, 2021 3:42 PM
205 lbs | 205 lbs | Rx'd
Level 76
4267th WOD
Result
Result
205 lbs | 205 lbs | Rx'd ⚡ 30 lbsNotes
Woohoo finally feeling stronger in my back squat. Solo at 7am. Went 85-135-155-175-195-205-200-205. First 205 didn’t feel deep enough so went down and then back up. 200 felt super solid. The second 205 felt really heavy but felt like a good lift.
Notes
Woohoo finally feeling stronger in my back squat. Solo at 7am. Went 85-135-155-175-195-205-200-205. First 205 didn’t feel deep enough so went down and then back up. 200 felt super solid. The second 205 felt really heavy but felt like a good lift.
Stats
WOD Count
4267th
Level
76
Work Performed
519 ft*lbs (+50)
Training Days
237 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
4267th
Level
76
Work Performed
519 ft*lbs (+50)
Training Days
237 (2024)
History
6
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 52,500
Squat
51,540 Reps (+1)Milestone 4,100
Back Squat
3,913 Reps (+1)History (6)
History (6)
