btwb

Kristie Warnick Kristie Warnick

11-20-2018 6:23 PM

Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 202 lbs

Level 77

Sets

1 Back Squat | 202 lbs

Level 77

Result

202 lbs | 202 lbs | Rx'd 7 lbs

Result

202 lbs | 202 lbs | Rx'd 7 lbs

Notes

195 didn’t feel deep enough. Threw on enough to pr and just went for it. Way better than 195. Put belt on at 175. Olys

Notes

195 didn’t feel deep enough. Threw on enough to pr and just went for it. Way better than 195. Put belt on at 175. Olys

Community

Stats

WOD Count

2574th

Level

Work Performed

520 ft*lbs (+9)

Training Days

217 (2024)

History

Stats

WOD Count

2574th

Level

Work Performed

520 ft*lbs (+9)

Training Days

217 (2024)

History

Movement Progress

Milestone 35,000

Squat

32,541 Reps (+1)

Milestone 2,300

Back Squat

2,150 Reps (+1)

History (6)

Back Squat : 1 Rep Max

Sets
1 Back Squat | 200 lbs

Result

200 lbs | 200 lbs | Rx'd 200 lbs | 200 lbs | Rx'd

Level 74 Level 74 1767th WOD 1767th WOD

Back Squat : 1 Rep Max

Sets
1 Back Squat | 195 lbs

Result

195 lbs | 195 lbs | Rx'd 195 lbs | 195 lbs | Rx'd -5 lbs -5 lbs

Level 69 Level 69 2161st WOD 2161st WOD

Back Squat : 1 Rep Max

Sets
1 Back Squat | 202 lbs

Result

202 lbs | 202 lbs | Rx'd 202 lbs | 202 lbs | Rx'd 7 lbs 7 lbs

Level 74 Level 74 2574th WOD 2574th WOD

Back Squat : 1 Rep Max

Sets
1 Back Squat | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd -27 lbs -27 lbs

Level 56 Level 56 3159th WOD 3159th WOD

Back Squat : 1 Rep Max

Sets
1 Back Squat | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd 0 lbs 0 lbs

Level 56 Level 56 3823rd WOD 3823rd WOD

Back Squat : 1 Rep Max

Sets
1 Back Squat | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd ⚡30 lbs ⚡30 lbs

Level 76 Level 76 4267th WOD 4267th WOD

1 / 6