btwb

Christina Rivera Christina Rivera

12-01-2010 6:59 AM

Jackie Jackie

1000 m Rows
50 Thrusters 30 lbs
30 Pull-ups

Result

12 mins 26 secs | Not Rx'd

Result

12 mins 26 secs | Not Rx'd

Notes

still sick, but feeling better... 4:29 for the 1000m row (need to work on my rowing endurance) + 50 thrusters (30#) + 30 pull-ups (purple x2)

Notes

still sick, but feeling better... 4:29 for the 1000m row (need to work on my rowing endurance) + 50 thrusters (30#) + 30 pull-ups (purple x2)

Community

Stats

WOD Count

170th

Level

Avg Power Output

≈ 79.1 (ft*lbs)/sec

Training Days

90 (2024)

History

Stats

WOD Count

170th

Level

Avg Power Output

≈ 79.1 (ft*lbs)/sec

Training Days

90 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Row

10,000 Meters

Movement Progress

Milestone 20,000

Row

10,750 Meters (+1,000)

Milestone 1,500

Pull-up

1,437 Reps (+30)

Milestone 5,000

Squat

3,248 Reps (+50)

Milestone 500

Thruster

463 Reps (+50)

History (8)

Jackie

1000 m Rows
50 Thrusters 30 lbs
30 Pull-ups

Result

12 mins 26 secs | Not Rx'd 12 mins 26 secs | Not Rx'd

170th WOD 170th WOD

Jackie

1000 m Rows
50 Thrusters 35 lbs
30 Pull-ups

Result

11 mins 38 secs | Rx'd 11 mins 38 secs | Rx'd 48 secs | Rx'd 48 secs | Rx'd

Level 61 Level 61 425th WOD 425th WOD

Jackie

1000 m Rows
50 Thrusters 35 lbs
30 Pull-ups

Result

11 mins 40 secs | Rx'd 11 mins 40 secs | Rx'd 2 secs 2 secs

Level 61 Level 61 496th WOD 496th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 36 secs | Rx'd 10 mins 36 secs | Rx'd 1 min 4 secs 1 min 4 secs

Level 69 Level 69 1100th WOD 1100th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 52 secs | Rx'd 9 mins 52 secs | Rx'd 44 secs 44 secs

Level 77 Level 77 1471st WOD 1471st WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 13 secs | Rx'd 9 mins 13 secs | Rx'd ⚡39 secs ⚡39 secs

Level 84 Level 84 1694th WOD 1694th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 43 secs | Rx'd 10 mins 43 secs | Rx'd 1 min 30 secs 1 min 30 secs

Level 68 Level 68 3531st WOD 3531st WOD

1 / 7