btwb

Christina Rivera Christina Rivera

06-03-2011 6:44 PM

Jackie Jackie

1000 m Rows
50 Thrusters 35 lbs
30 Pull-ups

Result

11 mins 38 secs | Rx'd 48 secs | Rx'd

Result

11 mins 38 secs | Rx'd 48 secs | Rx'd

Notes

1000m row (4:33), 50 thrusters (35#), 30 pull-ups... thrusters were light but a quad burner after the row

Notes

1000m row (4:33), 50 thrusters (35#), 30 pull-ups... thrusters were light but a quad burner after the row

Community

Stats

WOD Count

425th

Level

Avg Power Output

≈ 85.8 (ft*lbs)/sec (+6.7)

Training Days

96 (2024)

History

Stats

WOD Count

425th

Level

Avg Power Output

≈ 85.8 (ft*lbs)/sec (+6.7)

Training Days

96 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 30,000

Row

23,350 Meters (+1,000)

Milestone 3,500

Pull-up

3,348 Reps (+30)

Milestone 7,500

Squat

7,389 Reps (+50)

Milestone 1,000

Thruster

843 Reps (+50)

History (8)

Jackie

1000 m Rows
50 Thrusters 30 lbs
30 Pull-ups

Result

12 mins 26 secs | Not Rx'd 12 mins 26 secs | Not Rx'd

170th WOD 170th WOD

Jackie

1000 m Rows
50 Thrusters 35 lbs
30 Pull-ups

Result

11 mins 38 secs | Rx'd 11 mins 38 secs | Rx'd 48 secs | Rx'd 48 secs | Rx'd

Level 61 Level 61 425th WOD 425th WOD

Jackie

1000 m Rows
50 Thrusters 35 lbs
30 Pull-ups

Result

11 mins 40 secs | Rx'd 11 mins 40 secs | Rx'd 2 secs 2 secs

Level 61 Level 61 496th WOD 496th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 36 secs | Rx'd 10 mins 36 secs | Rx'd 1 min 4 secs 1 min 4 secs

Level 69 Level 69 1100th WOD 1100th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 52 secs | Rx'd 9 mins 52 secs | Rx'd 44 secs 44 secs

Level 77 Level 77 1471st WOD 1471st WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 13 secs | Rx'd 9 mins 13 secs | Rx'd ⚡39 secs ⚡39 secs

Level 84 Level 84 1694th WOD 1694th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 43 secs | Rx'd 10 mins 43 secs | Rx'd 1 min 30 secs 1 min 30 secs

Level 68 Level 68 3531st WOD 3531st WOD

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