Result
Result
11 mins 26 secs | Rx'd 34 secsNotes
Monday workout... Felt horrible today.. slow time... need to focus on my eating... Get sleep... Hopefully soon.. Battle through the tough days! #noexcuses
Notes
Monday workout... Felt horrible today.. slow time... need to focus on my eating... Get sleep... Hopefully soon.. Battle through the tough days! #noexcuses
Stats
WOD Count
189th
Level
50
Avg Power Output
111.9 (ft*lbs)/sec (-6.0)
Training Days
79 (2024)
History
6
Stats
WOD Count
189th
Level
50
Avg Power Output
111.9 (ft*lbs)/sec (-6.0)
Training Days
79 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
11:30
Milestone Reached
Kettlebell Swing
1,000 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
83,329 Meters (+1,200)Milestone 2,500
Pull-up
2,218 Reps (+36)Milestone 1,250
Kettlebell Swing
1,062 Reps (+63)History (6)
History (6)