Sets
2 Hang Power Snatches | 95 lbs
Level 20
2 Hang Power Snatches | 95 lbs
Level 20
2 Hang Power Snatches | 95 lbs
Level 20
2 Hang Power Snatches | 100 lbs
Level 25
2 Hang Power Snatches | 100 lbs
Level 25
2 Hang Power Snatches | 100 lbs
Level 25
2 Hang Power Snatches | 100 lbs
Level 25
2 Hang Power Snatches | 102.5 lbs
Level 26
2 Hang Power Snatches | 102.5 lbs
Level 26
2 Hang Power Snatches | 102.5 lbs
Level 26
2 Hang Power Snatches | 102.5 lbs
Level 26
Sets
2 Hang Power Snatches | 95 lbs
Level 20
2 Hang Power Snatches | 95 lbs
Level 20
2 Hang Power Snatches | 95 lbs
Level 20
2 Hang Power Snatches | 100 lbs
Level 25
2 Hang Power Snatches | 100 lbs
Level 25
2 Hang Power Snatches | 100 lbs
Level 25
2 Hang Power Snatches | 100 lbs
Level 25
2 Hang Power Snatches | 102.5 lbs
Level 26
2 Hang Power Snatches | 102.5 lbs
Level 26
2 Hang Power Snatches | 102.5 lbs
Level 26
2 Hang Power Snatches | 102.5 lbs
Level 26
May 6, 2014 3:20 AM
2190 lbs | Rx'd
Level 37
123rd WOD
Result
Result
2190 lbs | Rx'd ⚡ 200 lbsNotes
A bit better than last time for the most part. Hit 107.5 after, failed 110. Definitely one of my weakest movements, but light years ahead of 8 months ago when I couldn't do an overhead squat with a pvc pipe. Crossfit...Love it! Tried some shoulder taps after. Almost face planted after two and called it a day with fried shoulders. Mixed in some handstands and a little walking as well. Fun stuff.
Notes
A bit better than last time for the most part. Hit 107.5 after, failed 110. Definitely one of my weakest movements, but light years ahead of 8 months ago when I couldn't do an overhead squat with a pvc pipe. Crossfit...Love it! Tried some shoulder taps after. Almost face planted after two and called it a day with fried shoulders. Mixed in some handstands and a little walking as well. Fun stuff.
Stats
WOD Count
123rd
Level
37
Avg Power Output
17.2 (ft*lbs)/sec (+1.3)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Hang Power Snatch PR
2 @ 102.5 lbs 💣
Stats
WOD Count
123rd
Level
37
Avg Power Output
17.2 (ft*lbs)/sec (+1.3)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Hang Power Snatch PR
2 @ 102.5 lbs 💣
Movement Progress
Movement Progress
Milestone 1,000
Snatch
692 Reps (+22)Milestone 500
Power Snatch
337 Reps (+22)History (2)
History (2)
