Scott Melendrez Scott Melendrez

04-02-2014 11:39 PM

04-02-2014 11:39 PM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 100 lbs

Level 25


1 Hang Power Snatch | 100 lbs

Level 19


2 Hang Power Snatches | 100 lbs

Level 25


Sets


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 90 lbs

Level 16


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 100 lbs

Level 25


1 Hang Power Snatch | 100 lbs

Level 19


2 Hang Power Snatches | 100 lbs

Level 25


Result

1990 lbs | Rx'd

Result

1990 lbs | Rx'd

Notes

Rest day became restless day. Ever happen? 8:00pm class was just what the doctor ordered. Entertaining bunch. And thanks to Danny for the late encouragement. 110# x 1 finally after at least five failed attempts after emom. Thanks Perry and Ethan!

Notes

Rest day became restless day. Ever happen? 8:00pm class was just what the doctor ordered. Entertaining bunch. And thanks to Danny for the late encouragement. 110# x 1 finally after at least five failed attempts after emom. Thanks Perry and Ethan!

Community

Community


Stats

WOD Count

95th

Level

30

Avg Power Output

15.9 (ft*lbs)/sec

Training Days

45 (2024)

History

2

Stats

WOD Count

95th

Level

30

Avg Power Output

15.9 (ft*lbs)/sec

Training Days

45 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,000

Snatch

624 Reps (+21)

Milestone 300

Power Snatch

269 Reps (+21)

History (2)

History (2)

1 / 2
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