Interval : rest 1 min
Row, 1 min | 345 m
Row, 1 min | 342 m
Row, 1 min | 333 m
Row, 1 min | 329 m
Interval : rest 1 min
Row, 1 min | 345 m
Row, 1 min | 342 m
Row, 1 min | 333 m
Row, 1 min | 329 m
April 29, 2014 12:33 AM
1349 m | Rx'd
Level 94
1608th WOD
Result
Result
1349 m | Rx'd ⚡ 2 mNotes
BLEHHH this sucked. 1:26.9/1:27.7/1:30.0/1:31.1 for the average 500m. Went out a lot harder than last time.
Notes
BLEHHH this sucked. 1:26.9/1:27.7/1:30.0/1:31.1 for the average 500m. Went out a lot harder than last time.
Stats
WOD Count
1608th
Level
94
Work Performed
88,116 ft*lbs (+478)
Training Days
81 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1608th
Level
94
Work Performed
88,116 ft*lbs (+478)
Training Days
81 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 170,000
Row
169,808 Meters (+1,349)History (2)
History (2)
